Jan 216 min10 points to help you handle performance anxiety1. What is performance anxiety, or stage fright? Performance anxiety is a survival response. Whenever we get into an uncertain situation,...
Jan 215 minReturning to performing after suffering from long CovidTo date, in the UK alone, over 4.4 million people have tested positive to COVID-19. While in a large number of cases individuals have...
Jan 216 minEasing back into performance post Covid-19As the COVID-19 lockdown eases worldwide and pub gardens and shops reopen, we are all eagerly awaiting the reopening of theatres and...